<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>rickysilk</title><link>http://rickysilk.kungfoo.com</link><description>family and bikes mostly</description><language>en</language><generator>http://wordpress.org/?v=2.6.3</generator><atom:link xmlns:atom="http://www.w3.org/2005/Atom" href="http://rickysilk.kungfoo.com/feed/" rel="self" type="application/rss+xml" /><item><title>Anybody can be cool…. but awesome takes practice.</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/458409184/</link><category>Uncategorized</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Wed, 19 Nov 2008 07:54:33 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=426</guid><description>This book will be my secret weapon in 09.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/19/anybody-can-be-cool-but-awesome-takes-practice/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/19/anybody-can-be-cool-but-awesome-takes-practice/</feedburner:origLink></item><item><title>Night Rides are fun</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/453180109/</link><category>bike parts</category><category>bikes</category><category>video</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Fri, 14 Nov 2008 11:42:46 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=413</guid><description>Since it&amp;#8217;s been at least 10 years since I rode at night, I couldn&amp;#8217;t really remember what it was like. It&amp;#8217;s fun. Light technology has come so far it&amp;#8217;s a totally different experience. Back then I had to watch the clock both when charging the light and riding. 
When I won the light at Fools [...]</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/14/night-rides-are-fun/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/14/night-rides-are-fun/</feedburner:origLink></item><item><title>Is Big Worm a stick in the mud?</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/451898593/</link><category>funny</category><category>photos</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Thu, 13 Nov 2008 09:45:10 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=421</guid><description>He got called out on the Facebook! I love you Worm! You can join my &amp;#8220;bed by 10&amp;#8243; posse any day! I&amp;#8217;ll even give you the good pillow.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/13/is-big-worm-a-stick-in-the-mud/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/13/is-big-worm-a-stick-in-the-mud/</feedburner:origLink></item><item><title>Guy turns his face into an equalizer</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/449595741/</link><category>funny</category><category>video</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Tue, 11 Nov 2008 08:35:27 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=417</guid><description>This is funny. Starts getting good at around 0:40.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/11/guy-turns-his-face-into-an-equalizer/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/11/guy-turns-his-face-into-an-equalizer/</feedburner:origLink></item><item><title>The MOTHER TRUCKING kids!</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/447756792/</link><category>kids</category><category>life</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Sun, 09 Nov 2008 15:25:58 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=410</guid><description>They fight and argue and fight and fight and argue and fight and argue and argue and I&amp;#8217;m mother trucking tired of it.
It&amp;#8217;s time like this when I find myself thinking back to the days that I lived in an apartment downtown with my girlfriend, I rode my bike when I wanted, ate when I [...]</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/09/the-mother-trucking-kids/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/09/the-mother-trucking-kids/</feedburner:origLink></item><item><title>Stretching during warm-up weakens muscles</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/444444273/</link><category>link</category><category>quick post</category><category>training</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Thu, 06 Nov 2008 09:03:12 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=408</guid><description>By as much as 30%. I still try and stretch out a little after hard rides.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/06/stretching-during-warm-up-weakens-muscles/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/06/stretching-during-warm-up-weakens-muscles/</feedburner:origLink></item><item><title>Toyota-United loses sponsor. Selling everything.</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/444418488/</link><category>Uncategorized</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Thu, 06 Nov 2008 08:32:39 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=406</guid><description>In the age of ebay this seems like a weird way of blowing out their inventory.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/06/toyota-united-loses-sponsor-selling-everything/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/06/toyota-united-loses-sponsor-selling-everything/</feedburner:origLink></item><item><title>The Northside Trails are</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/442550624/</link><category>Uncategorized</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Tue, 04 Nov 2008 15:42:25 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=404</guid><description>SWEET! All fast and flowing. Even Redbug is ripping right now. Traction is nice and debris is mostly pushed off the line.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/04/the-northside-trails-are/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/04/the-northside-trails-are/</feedburner:origLink></item><item><title>The man inspires me</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/442123960/</link><category>life</category><category>video</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Tue, 04 Nov 2008 07:59:03 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=401</guid><description>To make choices that will make America a better place for my children. Unity not division.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/04/the-man-inspires-me/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/04/the-man-inspires-me/</feedburner:origLink></item><item><title>Halloween 2008</title><link>http://feeds.feedburner.com/~r/RickysWorld/~3/441057186/</link><category>kids</category><category>photos</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RickySilk</dc:creator><pubDate>Mon, 03 Nov 2008 09:22:17 -0600</pubDate><guid isPermaLink="false">http://rickysilk.kungfoo.com/?p=394</guid><description>This was the first year The Boy has thoroughly understood, absorbed and participated in Halloween. 
Snow White and Optimus Prime.

We did the neighborhood parade.

Some trick or treating. Then it was time to get our sugar buzz on!

Lil E hung pretty good. She&amp;#8217;s a girl who knows exactly what she wants. If someone started to put [...]</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://rickysilk.kungfoo.com/2008/11/03/halloween-2008/feed/</wfw:commentRss><feedburner:origLink>http://rickysilk.kungfoo.com/2008/11/03/halloween-2008/</feedburner:origLink></item></channel></rss>
